There's nothing more refreshing in hot weather than a glass of cold freshly made lemonade. I made this for my husband after our 3.5 mile exercise walk. I paired it with a couple of small Egyptian bananas for the potassium benefit.
1/4 lemon (or 1 very small lemon), washed well
1/2 - 1 tsp honey, to taste
6-8 ounces of filtered pure water
Ice
Juice the lemon into the glass and cut up the lemon and add it to the glass (if desired). Add the honey and water and stir well. Add ice and serve immediately.
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